How to Reduce Sensitivity of Glans Naturally? Desensitized Penis

Penis sensitivity is a good thing, but too much sensitivity is certainly unwanted! The problem has become common among men, and this explains the increasing need and eagerness to prevent or decrease its effects.

Intuitively, some degree of penile sensitivity is desired to achieve erection and arousal, but an overly sensitive penis can cause pain and anxiety.

Let’s visit anatomy now. The penile shaft and the glans penis make up the penis. The glans and the penile shaft have somewhat different tissues and innervations.

Few investigations have been done so far on how this variation influences their sensory function and if penile hypersensitivity affects the entire organ or just the glans penis.

Besides, sensitivity levels are influenced by several variables, including individual physiology, nerve density, and heredity. Individual differences also exist in the sensitivity of the glans and penis. Some men may be more sensitive than others, and surely, many may seek both medical and natural solutions to this problem.  

Learn About Sensitivity of Glans

There are several sensitive nerve endings in the glans. Generally, penises vary in their level of sensitivity. Additionally, the sensitivity of the various penile tissues or parts also varies.

The nerve endings transmit signals produced by skin touch receptors to sensory nerves in the spinal cord, where they are then processed by neurons.

The term "penile hypersensitivity" does not always indicate hypersensitivity throughout the penis. According to a study, penile hypersensitivity can be divided into three categories: glans penis, penile shaft, and whole-penis hypersensitivity.

In many instances, penis sensitivity refers to the glans' heightened sensitivity to external stimuli, which may cause discomfort or, in more extreme cases, premature ejaculation (PE).

As you age, your penis could also lose its sensitivity naturally. However, for many men in their 30s or 40s, there is a pounding need to decrease the level of sensitivity in the glans.

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Decreasing Glans Sensitivity Naturally

One of the easiest ways to decrease the sensitivity of the glans is by masturbating before intercourse. Other natural activities or therapies that could catch your attention include:

Circumcision

Although a source of controversy and debate, you can consider getting circumcised if you're complaining about the sensitivity of the penile glans.

The foreskin is removed during circumcision. Not always, but for a small percentage of people, the continuous exposure of the glans may result in greater sensitivity.

The natural protective coating of the glans can be restored by reversing or restoring circumcision using surgical or non-surgical means, which may lessen sensitivity. Hence, if the cause of the sensitivity is the foreskin, having the foreskin circumcised might help avoid it in the future.

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Natural Oils & Supplements

Despite being less discussed or trusted among doctors and clinical experts, you can try using certain natural oils such as coconut oil to decrease glans sensitivity. However, there is no proof that coconut oil particularly decreases penis or glans sensitivity.

In any case, you can also try supplements, herbs, or even certain vitamins, but as with natural oils, it’s unlikely for these natural products to help decrease the glans sensitivity.

Exercises

Although their effects on the penile glans are debatable, Kegel exercises are a good way to strengthen the pelvic floor muscles, which can help with penile sensitivity reduction.

By alternating between tightening and releasing the muscles involved in controlling urine, these exercises can help improve control over arousal and ejaculation.

The squeeze method, for instance, can help in the physical management of orgasms. It could also assist a man in recognizing and managing the orgasmic experience.
With this technique, the penis is stimulated by the man himself or their partner until they are almost ready to ejaculate.

Condom Use

By creating a barrier between the penis and the partner's body, condoms can be used during sexual activity to lessen direct stimulation and thereby decrease glans sensitivity.

There are over-the-counter climax control condoms available if you are experiencing sensitivity problems.

To lessen sensitivity, these condoms are also often composed of a thicker latex substance. Choosing condoms that are thicker or made specifically for prolonged sex can also help.
Certain lubricants used in climax control condoms include benzocaine or other minor desensitizers.

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Penis Hypersensitivity & Premature Ejaculation

As you may have known since entering puberty, penile sensitivity is typically seen as a positive trait, but it is not without limitations or problems. While experiencing an orgasm is often enjoyable, doing so too quickly, or what doctors refer to as premature ejaculation (PE), may be quite unpleasant.

Without a single doubt, penis sensitivity may occasionally be a common cause of PE. When this occurs, you may notice that you start ejaculating a minute or less after engaging in sexual activity with your spouse or partner.

However, there are other causes of PE than a hypersensitive penis. It can be caused by a variety of circumstances, from biological to psychological factors. In any case, the general public often considers glans sensitivity and penis sensitivity as two faces for the same coin and deals with them as such.

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