How to Regrow Thinning Hair in Female: Surgical, Non-Surgical and Natural Options

Thinning hair in females represents a major concern that millions of women are worrying about. Natural remedies and home treatments are commonly used by many women. However, they still fail for most of them. Hair transplantation is an effective method of hair restoration, but because of high expenses and long post-surgery recovery time; it is generally reserved for treating alopecia and baldness. Platelet rich plasma and stem cell therapy have become the most effective, affordable, and non-invasive treatments for hair thinning in females.

In this article, we will review all therapies available for hair loss and learn how to regrow thinning hair in females.

Most Common Causes of Hair Loss and Thinning Hair in Females:

Female pattern baldness (androgenic alopecia)

Drug-induced hair loss such as chemotherapy

Autoimmune diseases such as alopecia areata

Hair thinning due to malnutrition and vitamin deficiency

Best Therapies for Thinning Hair in Females: Top 10 Options

Various options including surgical, non-surgical, and topical products and natural home remedies are available with different parices and efficacies for regrowing thinning hair in females. 

choosing the best therapy depends on several factors such as the underlying cause of hair loss, patient budget and the ability to adher to regimen, safety issues and invasiveness, and the doctor's recommendation for the best option.

Platelet Rich Plasma injections for hair regrowth in females:

Platelet rich plasma (PRP) injection is a promising treatment for hair restoration. It is made from the patient’s own blood plasma containing a concentrated amount of platelets and regenerative proteins called growth factors. It is simply prepared by drawing a blood sample for patient’s arm. This sample is processed to obtain the maximum concentration of plasma containing platelets and growth factors.

How do PRP injections work?

When injected directly into the scalp, these compounds provide multiple benefits including activation of weak hair follicles, enhancing hair regrowth, improving blood supply to the scalp, and nourishing both the scalp and hair follicles. Ultimately, PRP therapy contributes to a thicker, smoother, and healthier-looking hair appearance.

PRP hair injections are a non-surgical, safe, effective, and affordable option for addressing thinning hair and even boldness, making them a preferred choice for treating different causes of female hair loss including, genetic thinning, diseases such as alopecia and hair loss caused by chemical damage.

How much does PRP therapy costs?

Typically the price of PRP injection is 200$ per session. Usually 3 sessions are required for most patients to obtain full results.

Depending on several factors, such as the number of sessions, the clinic’s techniques, services, reputation, and the doctor's skill and proficiency, the overall therapy cost can slightly differ.

Important tips about PRP hair therapy:

• Planning for the PRP treatment, making a clear schedule for sessions, explaining the recovery timeline and what is expected after each session.
• During PRP hair restoration treatment it is crucial to follow the treatment schedule and complete all sessions prescribed by the specialist to achieve the desired results.
• Following doctor's instructions, aftercare recommendations, and hair maintenance tips, each one is a critical point toward PRP hair treatment success.

The latest research on PRP injections for Female Hair Regrowth:

"In a meta-analysis published in Aug 2024, the results of studies examined the effect of PRP hair treatment for various types of hair loss in females. The findings reveal that” PRP therapy effectively enhances hair density and thickness in women with hair loss, with a favorable safety profile”.

Stem cell therapy for female hair loss:

Stem cell therapy is an innovative, new approach to restoring lost hair. It is another technique in regenerative medicine, just like PRP hair therapy.

Studies have shown that hair follicles contain a set of adult stem cells that play a vital role in hair growth by regenerating and reactivating damaged or dormant hair follicles. This process leads to improved hair growth and helps restore its healthy appearance.

What are stem cells?

Stem cells are undifferentiated and unspecialized cells that are present in a variety of bodily tissues. When necessary, they can change into specialized cells that fit the kind of surrounding tissue because they have the unusual capacity to multiply quickly, which enables them to replicate and heal damaged tissues where they live.

How does stem cell hair therapy work for thin hair restoration?

Stem cells used for hair loss treatment are collected from the patient’s own body, often from adipose (fat) tissue. After collection, the stem cells are processed to concentrate them to achieve higher potency.

When injected into the scalp. The concentrated stem cells are injected directly into areas of the thin hairs or bold.

When stem cells are injected into the scalp, they allow the growth of new hair follicles. Stem cells also promote the stimulation of existing inactive growth factors and atrophic follicles to yet again become viable and active follicles.

The result may require a few months to appear however the result is an amazing covering of all hair lines with thick, strong, and healthy natural hair.

Surgical solutions for thinning hair regrowth in females:

Hair transplant is the best solution for hair restoration; it is effective for all patients who suffer from hair thinning or hair loss caused by any reason. It is more expensive than non-surgical procedures; also hair transplantation is an invasive process that requires recovery time for healing. For these reasons, hair transplant is the last option for long-lasting hair restoration.

Related articles: Hair transplant before and after International Clinics 2024

PRP and stem cell-hair therapies in the International Clinics-Turkey:

International Clinics Turkey, is considered a leader in hair treatment procedures, either surgical such as hair transplantation, or non-surgical procedures such as PRP or stem cell injection therapies.

Providing the best services, using the most advanced techniques and with the expertise of a superior team of doctors and surgeons, who stay with you, step by step through each stage until the desired results are obtained.

At International Clinics You never worry about costs, various offers and payment options are available to help make hair restoration procedures affordable for all patients.

read also. Why do people choose Turkey for hair transplant? International Clinics

How to regrow thinning hair in females naturally?

Despite being slower and less effective, natural methods for hair restoration are still the most affordable and have the fewest side effects for women. Seeking hair regrowth through different products and home remedies is easy, but show significant variability in effectiveness among women.

While these products and home caring remedies are valuable, they are best used as complementary treatments rather than as mono-therapies.

Instead, they can act as boosters when combined with other techniques and lifestyle changes to support lasting, healthy hair growth.

Top 3 Tips for healthy hair:

Avoid stress: many women suffer from severe hair loss due to emotional stress. Relaxing techniques, such as meditation and regular exercises are very helpful lifestyles that boost overall health, raise immunity activate blood circulation, and help in the limitation of hair loss.

Healthy diet and nutrition: Drinking plenty of water should moisturize the skin and scalp, as well as vitamins and minerals containing food such as fish, nuts, fruits, and vegetables all are hair-friendly food that helps in the limitations of hair loss and maintenance of strong and healthy hair.

Scalp massage: Regular scalp massages with or without oils like coconut, castor, or rosemary oil can stimulate blood flow, and promote nourishing of the scalp, providing a significant limitation of hair loss and over a long time may help promote hair regrowth.

Products for thinning hair regrowth in females:

Minoxidil: Over-the-counter topical hair products containing minoxidil are safe and effective for stimulating hair growth. Specific female minoxidil preparations are available. However, results are variable among women.

Pantothenic acid: Panthenol-containing hair products, such as shampoos and sprays are magic products that give hair strength and a healthy appearance, they are safe, effective, and natural products, but with variable results

Oral multi-vitamins: Hair-specific vitamins are available as over-the-counter products. These vitamins contain a significant concentration of proven hair nutrients such as iron, biotin, omega-3, pantothenic acid, selenium, and vitamins B and D, these are very important vitamins and minerals for hair follicle normal activity.

Evidence-based home remedies for promoting hair regrowth:

Rosemary: rosemary oil can be used effectively for hair regrowth, however regular use over a long period of time is essential for the success of therapy.

According to a study aimed to investigate the clinical efficacy of rosemary oil in the treatment of androgenetic alopecia (AGA) and compare its effects with minoxidil 2%. Both groups experienced a significant increase in hair count at the 6-month endpoint compared with the baseline. No significant difference was found between the study groups regarding hair count.

Aloe Vera: Vitamins A, C, and E are found in Aloe Vera. These three vitamins support healthy cell development and glossy hair by aiding in cell turnover. However, studies are still being conducted to confirm the benefits of Aloe Vera based gel for hair.

Different home-available materials was studied in research for efficacy in both hair loss and hair regrowth, crude onion juice, caffeine, pumpkin seed oil, capsaicin, and others all are effective in different ways for decreasing hair loss and promoting hair growth.

Surgical vs. bob surgical vs. traditional topical, medical, and natural therapies

What do women say about thinning hair regrowth on Reddit?

Users of Reddit discuss a variety of hair growth therapies, such as PRP, and natural cures.

PRP is frequently commended for its ability to promote hair development and reduce hair loss in the early phases of thinning; many users report gains in hair density and general thickness.

PRP is typically seen by users as a less invasive and reasonably priced substitute for hair transplants. To maintain benefits, however, further treatments, usually three to six sessions—are needed, with maintenance treatments spaced out every few months. Although the first series might be expensive, many people think it's worth it.

Regarding natural home remedies, many women think that natural remedies like oils (including castor, coconut, and rosemary oils) may promote hair health and even promote hair growth, hence they are frequently mentioned. These therapies, however, are viewed as adjunctive as and less successful than therapeutic practices such as PRP. They are often used to maintain scalp health and enhance hair look.